Pickleball has exploded in popularity over the last decade, becoming one of the fastest-growing sports in America. 

Advocates argue it’s a more accessible alternative to tennis that anyone can pick up and play immediately. 

But is that true? 

Is pickleball easier than tennis?

Pickleball is easier than tennis because of these reasons:

  • Pickleball is easier to learn the basics of, but mastering gameplay strategy and rules takes time, regardless of the sport.
  • The small court size in pickleball reduces physical demands, and running vs. tennis.
  • Less strength and mobility are needed in pickleball, but leg strength is necessary for non-volley zone play.
  • Injury risk is lowered in pickleball, but balance-related ankle/foot injuries are still common.
  • Pickleball gear (paddles, balls) enhances playability and control for amateurs.
  • Claims that pickleball is “easier” than tennis relate primarily to the initial learning curve.

Learning the basics

One of the main selling points of pickleball is that the learning curve is less steep than other racquet sports. 

But while it may be easier to get started, the rules and scoring system can be more complex for beginners to master.

In tennis, the serving and scoring rules are straightforward – you serve from the baseline and alternate service games. 

In pickleball, you serve underhand from the non-volley zone, and there are intricacies around serving rotation and points per game. As a beginner, acing the pickleball rulebook often takes longer than getting up to speed on basic tennis scoring.

When it comes to developing competent strokes and shot selection, pickleball may have a slight advantage for brand-new players. 

The paddle, ball, and court size make it easier to get rallies going as a newbie. However, mastery of the pickleball stroke technique still takes dedication and practice.

Overall, while pickleball is more accessible right off the bat, truly understanding rules and gameplay nuances takes time, regardless of which sport you choose.

To learn more about the differences between tennis and pickleball, read my Tennis vs Pickleball article. 

Court size 

One major factor contributing to pickleball’s reputation as the more accessible racquet sport is the court size. 

At 20×44 feet, a pickleball court is a fraction of the size of a 78×36 feet tennis court. With less ground to cover, you don’t need the speed or endurance demanded in tennis. 

The compact size also makes pickleball ideal for smaller or unconventional spaces where a tennis court just wouldn’t fit. 

The downsize comes with its own unique challenges, though. Having less space means there’s no time to get into position or recover from a poor shot. 

The decreased margin for error places a premium on precision and consistency, particularly around the non-volley zone.

Ultimately, the pickleball court size makes the game more physically manageable but no less technically demanding at higher levels of competitive play. The reduced real estate keeps rally pace brisk and leaves little room for mistakes – literally and figuratively.

Physical Demands

pickleball players when invited to play tennis

Hand in hand with court dimensions, the physical demands involved in pickleball are less intensive compared to tennis. Explosive sprints across the court and rapid changes in direction are still part of pickleball, just to a lesser degree.

The need for power and strength is also reduced thanks to paddle and ball design. 

Pickleball paddles are typically lighter than tennis rackets, making them easier to swing with velocity. And the perforated plastic balls don’t have the mass of fuzzy, bouncy tennis balls. Less strength is required to hit forceful shots.

One muscle group that gets more emphasis in pickleball is the quads. 

The unique kitchen rule necessitates plenty of quick squatting at the non-volley line to attack short balls. Strong legs help with these rapid transitions from low to high shots.  

On the whole, though, pickleball places less overall strain on the body – especially critical joints like knees, ankles, and elbows. That makes the sport enticing for seniors and others looking for a gentler paddle sport. Heated singles tennis matches fatigue even pro athletes, while comparatively relaxed pickleball games promote longevity over years of play.  


Following on the above point, injury risk is also reduced by playing pickleball over tennis. According to an injury study, tennis players are twice as likely to endure injuries requiring surgery or hospitalization.

The most common tennis afflictions – elbow strains, shoulder tendinitis, and ACL tears – result primarily from overexertion. The lower body assault of pickleball definitely causes some aches and pains, but joint trauma is less likely.

That said, balance-related injuries may actually be more prevalent in pickleball versus tennis. The stress of moving forward and backward around the non-volley line causes many rolled ankles. 

Fortifying the muscles that stabilize feet and ankles helps curtail these mishaps. As pickleball play continues rising amongst seniors, extra precautions must also be taken against falls that could result in fractures and orthopedic damage.  


One conventional wisdom surrounding pickleball and tennis comparisons is that pickleball gear is more user-friendly, especially for amateurs. 

Standard pickleball paddles are around 1/3rd the size of an adult tennis racket, providing enhanced control and maneuverability. 

Lightweight construction materials like graphite, fiberglass, and composites turn the average pro paddle into a highly responsive extension of your arm.

Pickleballs themselves feature a patented design with precisely spaced holes. The perforations modify airflow to eliminate the unpredictable trajectory issues tennis players encounter. 

The result is a durable, easily visible ball that travels a predictable path once struck. Compared to fuzzy neon spheres that require precise ball placement, pickleballs are simply more reliable off the paddle face from points A to B.

In the equipment department, pickleball providers have smartly adapted to maximize playability and minimize frustration for all skill levels. Great gear goes a long way towards accelerating player development in this modern paddle sport.  

See the best pickleball paddles for tennis players.

Conclusion: Pickleball – easier to learn, harder to master

When weighing all factors impacting whether pickleball is truly easier to conquer than tennis, the evidence suggests a definitive yes…and no.

Pickleball no doubt places fewer physical, technical, and financial barriers upon first exposure. Basic competency can be achieved faster, allowing newcomers to rally and score points in early sessions. 

But mastery of pickleball ultimately requires the same dedication, training, and precision as elite tennis. Skill development hits an inflection point as players advance when strength, speed, and strategy must catch up with eagerness and excitement.

What begins as a casual backyard pastime transforms into a serious athletic endeavor against equivalent adversaries. Just ask anyone with hard-earned hardware from a pro tournament!

So, while pickleball enables participation with a gentle learning curve, it’s best to view claims of it being “easier” than tennis as a bit of marketing hype.

Like any sport done well, there are no shortcuts to excellence. But the journey there sure does provide exceptional people, stories, and memories along the way.

Frequently Asked Questions

Is pickleball easier on the knees than tennis?

Pickleball is easier on the knees than tennis because it is played on a larger court and requires less running. However, tennis allows more time and space to prepare for the shots, reducing the risk of sudden or awkward movements that injure the knees.

On the contrary, pickleball requires quick lateral movements and rapid starts and stops, which can strain the knee joints and ligaments.

Pickleball is popular among older adults, who may have more knee wear and tear from previous injuries or arthritis. This can make them more prone to knee pain and inflammation from pickleball.

Why do people like pickleball more than tennis?

Some of the reasons why people like pickleball more than tennis are:

  • Pickleball is easier to learn and play. Tennis requires more skill and coordination to master the strokes, serve, and movement on a larger court. Pickleball has simpler rules, shorter rallies, and less running.
  • Pickleball is more accessible and affordable than tennis. Pickleball courts can be set up on almost any flat surface, such as driveways, parking lots, or gymnasiums. Pickleball equipment is also cheaper and more durable than tennis equipment.
  • Pickleball is more social and fun than tennis. Pickleball is often played in doubles, which allows for more interaction and teamwork. Pickleball also has a friendly and welcoming community that encourages players of all ages and skill levels to join.

Is pickleball taking over tennis?

Pickleball is not taking over tennis, but it is growing faster than tennis in terms of popularity and participation. According to the Sports & Fitness Industry Association, pickleball has 8.9 million players in the USA as of early 2023, while tennis has 23.6 million players. However, tennis still has more courts, tournaments, and media coverage than pickleball. Both sports can coexist and complement each other, as many players enjoy playing both.

Is pickleball hard to learn and play?

Pickleball is easy to learn and play, but it requires practice and strategy to improve. Pickleball is a sport that anyone can pick up and play, regardless of age, fitness, or experience. The basic rules and skills of pickleball are easy to understand and apply, and the game is fast-paced and fun. 

However, pickleball has challenges and nuances that make it interesting and competitive. Pickleball involves a lot of finesse, placement, and anticipation, as well as a variety of shots, such as the dink, the lob, the drive, and the smash. To play pickleball well, players need to develop their hand-eye coordination, footwork, and tactics.

Enjoy the review? Sign up below for more cool pickleball gear recommendations.

We don’t spam! Read our privacy policy for more info.